FAQ's About Therapy and Counselling in Stirling

Where are you based?

For in-person counselling, I am conveniently located for those working in Stirling city centre or studying at the University of Stirling. The counselling rooms are quiet, confidential and comfortable. The address is: Balallan House, 24 Allan Park, Stirling, FK8 2NQ.

Is there any parking on-site?

Yes, it's free and plenty of spaces available.

Do you provide toilet facilities?

Yes, there are toilets provided.

How much do sessions cost?

Sessions are £60 for 50 minutes, including the initial consultation. Payment is accepted by bank transfer, contactless card, or cash. Payment is to be paid before a session.

Are you BACP registered?

Yes. I'm a registered member of the British Association for Counselling and Psychotherapy (BACP), which means I work within their ethical framework and am committed to ongoing professional development and supervision. I'm also a PVG scheme member (Disclosure Scotland).

How long are therapy sessions?

Each Session lasts 50 minutes.

Is everything I disclose confidential?

Yes, sessions are strictly confidential. However, there are legal and ethical exceptions that may require a breach of confidentiality, which will be explained in your first session.

Should you disclose any risk of harm to yourself or others, as well as any involvement with illegal and/or criminal activities, therapists are legally required to share this information with the appropriate services/authorities.

What happens if I need to cancel a session?

I understand that life can be unpredictable. However, as I rely on booking, I require at least 24 hour's notice to cancel a session to avoid a charge.

Do you have evening appointments?

Yes — I offer daytime and limited evening appointments Monday to Wednesday (10am–8pm). Evening slots are popular, so it's worth getting in touch to check availability. I aim to respond the same day.

What areas do you serve?

My practice is based in Stirling (Balallan House, Allan Park), easily accessible from Falkirk, Alloa, Dunblane, Bridge of Allan and the wider Forth Valley. Online sessions are available Scotland-wide — and further afield if needed.

Do I need a referral?

No referral is needed. You can contact me directly by phone or through the website contact form to arrange an initial consultation. Self-referral is straightforward and I aim to respond the same day.

What if I don't feel we're the right fit?

If you feel therapy is not working for you, it can be helpful to discuss this openly with your therapist. I will try to address any difficulties, and if things do not improve, I can offer alternative options, such as signposting you to other services or practitioners.


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